みんなで体を動かそう！ 2019年2月3日（日）、第21回多文化子育てひろば「いちご一会」のテーマは「 ストレッチ&マッサージワークショップ 」

(English follows Japanese)

第21回せいかグローバルネット多文化子育てひろば「いちご一会」  
2019年２月３日（日）に行います。
「いちご一会」は、子育て中の外国人・日本人パパママ同士の交流・情報交換を目的としています。

今回のテーマは『みんなで体を動かそう！ストレッチ&マッサージワークショップ』

子育てをしていて肩こりや腰痛に悩まされていませんか？

体を動かしてリフレッシュしましょう。

今回は、kripa yoga 主宰  ヨガインストラクター  扇原 尚子先生に、おうちでも出来るストレッチとペアマッサージを紹介していただきま

す。

また健康法や風邪予防もシェアしませんか？

当日はちょうど節分！鬼は外、福は内〜！今年一年の健康を祈り、みんなで豆まきをしましょう。

たくさんのご参加お待ちしています。

★場所はいつもとは違い、精華町役場交流ホールです。

★運動しやすい服を着て、ヨガマットかバスタオルを持ってきてください。

日にち：2019年2月3日（日） 

時間： 10：30-11：30 多文化子育てひろば
　　　 11：30-12：30 おしゃべりタイム　　　 
　　　★ぜひおやつやお弁当・飲み物を持ってご参加ください♫

場所： 精華町役場２F交流ホール (map)
★今回は場所がいつもと異なります。
祝園駅・新祝園駅から徒歩約5分、役場内のホールです。
精華町役場の正面玄関があるフロアは本館の2階です。
交流ホールは正面玄関を入ってまっすぐ前、図書館のとなりにあります。
駐車場は精華町役場西側駐車場（無料）をご利用ください。

費用：大人１人 100円
　　　★無料　お子様、せいかグローバルネット会員の方

定員：先着50人

申し込み：「いちご一会」申し込みオンラインフォームからお申し込みください。

プログラム：
10:30-11:00 「 ストレッチ&マッサージワークショップ 」
11:00 -11:20 「 健康法や風邪予防シェア 」
11:20-11:30   えほんのじかん、豆まき

前回の様子

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
The 21st Seika Global Network Multicultural Playgroup "Ichigo Ichie" will be held on Sunday, February 3rd, 2019.

Ichigo Ichie" is for foreign and Japanese parents to make new friends and exchange information."

The theme of upcoming playgroup is "Stretch & Massage Workshop - Let's enjoy exercise! "

Are you suffering from stiff shoulders and lower back pain due to child raising?

Why don't you enjoy exercise and refresh your mind and body?

Guest yoga teacher, Ms. Naoko Ogihara will introduce us stretch and massage you can do at home.

She is running "kripa yoga" class.

Then, let's share and talk about your own way to keep yourself healthy and being away from getting cold!
The day is "Setsubun", the traditional end of winter, and the day to throw beans by saying "Out with the demon, in with fortune".

Let's enjoy bean-throwing ceremony to wish good health for a year together!
We are waiting for a lot of participation!

★ The place is different from usual, it is Seika Town Exchange Hall (within Seika Town Hall premises).

★ Please wear the clothes easy for doing exercise, and bring a yoga mat or bath towel.

<Time and Date>
Sunday, February 3rd, 2019
10:30-11:30 Playgroup Meeting
11:30-12:30 Chatting Time
Please bring snacks or lunch and drinks.
<Place>
map
Exchange Hall at Seika Town Hall (Seika-cho Yakuba Kooryuu Hall)　
Located on the premises of Seika Town Hall and 5-minute walk from Hosono/Shin-Hosono Station in Seika-cho, Kyoto.

Exchange Hall is located 2nd floor of Seika Town Hall. Please come in from the main entrance of town hall which is also in 2nd floor, and go straight.

The exchange Hall is located next to the library.
Please use West Parking lot of Seika Town Hall.
<Fee>
100 yen per adult
Free for children and the members of Seika Global Net
<Capacity>
First 50 people (in order of registration)
<Application>
For registration, please fill out "Ichigo Ichie" online application form (Here is the link).
<Programs>
10:30-11:00  Stretch & Massage Workshop
11:00 -11:20  Sharing your own way to keep yourself healthy
11:20-11:30   Story time, Bean-throwing Ceremony

Previous Playground

2018/12/2 Multicultural Playgroup Ichigo-Ichie Report

2018/12/2 Multicultural Playgroup Ichigo-Ichie Report


(日本語でのレポートはこちら)

The 20th Ichigo Ichie took place on Sunday, December 2nd. 61 participants including 39 adults and 22 children, from Korea, China, Taiwan, Australia, USA, Albania, UK and Japan had a fun time together.

<Christmas song>

We began by singing “Rudolph the red-nosed reindeer” in Japanese and English. Both the kids and adults enjoyed singing together.

<Children’s Play and Playground in Winter>

The theme of the day’s playgroup was “How to Spend Winter.” The guest speaker was Reiko, a guide and mother of 3 living in Nara. Reiko gave us her great recommendations for things to do with kids during the cold winter months.

・Spending Time at Home
First Reiko shared with us some fun activities and games we could play at home such as making marble crayons (using a microwave and silicon mound), a drawing guessing game, and shiritori (first letter game) with pictures.

・Going Out
Next we learned about some outdoor activities, parks and indoor play centers to visit. A popular activity in December is visiting “Illuminations” or light ups, where places are decorated with beautiful coloured lights.
Some interesting museums included the Children’s Toy Museum in Nara machi where you can enter for free and play with traditional Japanese toys. There is also an Owl Museum. For kids who like insects, there’s a Bug Museum and park in Kashihara city.
Other places to visit included some parks, heated pools, indoor play centers and an ice skating rink.
Next we made groups and shared recommendations for things to do in Winter. For example playing with LEGO at home, Heijo Palace Site craft corner where you can make a key holder and Kobekoland, a free craft and play center in Kobe.

<Winter Games>
We also learned some fun new games from different countries. Participants demonstrated a "Drop the Handkerchief" game from China and a dice game from Korea.

<Saran Wrap Ball Game>

Next we made groups and played the “Saran wrap” ball game from America. People take turns to wear oven mitts, and try to unwrap a big ball of saran wrap with several gifts layered throughout the ball.  Meanwhile the next person rolls the dice until they get a pair, then the next person takes a turn unwrapping the ball. You get to keep the gift you unwrap along the way. It was difficult even for adults to unwrap the saran wrap with oven mitts, so both the kids and adults were excited!

<Balloon Game with Santa>

Santa came to visit for the next game! The kids made 2 groups and tried to collect the most balloons in the bag. The team that got the most balloons won a prize. The kids had a great time playing together and we all learnt some fun winter games and activities!

<Christmas Greetings>

Next we learned some useful Christmas greetings in English, “Merry Christmas” and “Happy Holidays", Spanish “Feliz Navidad", French “Joyeux noel”, Italian “Buon natale”, Albanian "Gezuar Krishtlindjet", German “Frohe Weihnachten”, Russian “С Рождеством”, Chinese “圣诞快乐”, and Korean “메리 크리스마스”.


<Story Time>

Lastly, we had story time. Kaori from Japan and Risha from China, read the picture book “Who ate the food?” in Japanese and Chinese. The children loved listening to this book in 2 languages.
Upcoming Meeting

<Upcoming Meeting>

The next Ichigo Ichie is to be held on Sunday February 3rd at the Exchange Hall on the 2nd floor of the Seika-Cho City Office. The theme will be “Stretch and Massage for the body.” A professional yoga teacher will teach us about stretching and massage. We’re looking forward to seeing you at the next Ichigo ichie!

（Reported by Aiko. Photos by Shin-ichiro.）